Pricing:
Personal Health Assessment
90 minutes for $ 180
Follow up $ 45 per hour
available in-person and virtually
Holistic Health with Nature’s PRINCIPLES
Nature’s principles guide Ayurveda. This 5,000 year old ‘science of life’ presents a way for us to nurture our health by supporting our physical, mental, and emotional wellbeing.
It is within your own grasp to participate and make choices that align eating patterns, lifestyle habits and relationships that support your growth and wellness.
Everything in the universe that is living or non-living is made up of the same five natural elements: space (ether), air, fire, water and earth. We all are part of nature and we all are born with a unique pattern of energy created from the combination of these elements.
This is identified through our birth constitution. We are each born with our own individual ‘map’ and we each interact with both internal and external factors that alter the original balance of this ‘prakriti’.
This altered state, affects the balance of our bodies, minds and spirits.
Are you struggling with extra weight? Not enough energy? Lack of sleep?
This assessment does NOT:
diagnose disease
treat disease
prescribe treatments or medicines
prescribe or perform panchycarma
perform pulse diagnosis
HOW DO WE START?
An initial session is scheduled and a thorough examination of your unique constitution, family and life history creates the basis for an Ayurvedic assessment.
This takes into account the previous and current mental, physical and emotional aspects of possible imbalances, digging deep for the root cause(s)
Explanations of Holistic principles will be the guide to create a balance in your life. I will support you with your journey, step by step.
The assessment takes an hour and a half. Once complete we will follow up with 30-60 minutes of assessment review that will provide the education you need to proceed.
NEXT STEP
Together we will develop personal lifestyle plan that works for YOU!!